Virtual and In-Person Therapy
Experience Your Own Haven for Your Mental Well-Being
We provide you with a supportive space for healing and growth. We understand that therapy isn’t a one-size fits all. For this reason, we offer complimentary 15-minute consultations so you can meet your therapist one-on-one before booking your first therapy session.
OUR MOTTO AND MISSION
A Modern Approach to Timeless Healing
At Haven Therapy Co., we embrace a modern approach to therapy that combines proven techniques with adaptable methods. We focus on creating a relaxed and approachable environment where clients feel comfortable sharing their stories and working through challenges in a collaborative way.
Our approach is centred on providing personalized and flexible care that adapts to each individual’s unique needs, rather than a one-size-fits-all method. Here, you’ll find a space where the process feels organic, and the conversations are relaxed. We’re here to help you work through life’s challenges, take care of your mental well-being, and create meaningful and lasting changes.
INDIVIDUAL THERAPY
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COUPLES THERAPY
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TRAUMA THERAPY
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ANXIETY, TRAUMA AND STRESS SUPPORT
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LIFE TRANSITIONS AND SELF-DISCOVERY
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EMOTIONAL SUPPORT
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SELF-ESTEEM ISSUES
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INDIVIDUAL THERAPY ○ COUPLES THERAPY ○ TRAUMA THERAPY ○ ANXIETY, TRAUMA AND STRESS SUPPORT ○ LIFE TRANSITIONS AND SELF-DISCOVERY ○ EMOTIONAL SUPPORT ○ SELF-ESTEEM ISSUES ○
Our Professional Expertise to Help You on Your Mental Health Journey
Life can be tough, and you don’t have to go through it alone. Whether you're struggling with trauma, stress, anxiety, relationships, or just trying to figure things out, we're here to help. Therapy is a space where you can be real—no judgment, no pressure—just honest conversations that help you navigate what’s weighing on you. Together, we’ll work on tools that actually fit your life, so you can feel more grounded, more aware, and more in control of where you're headed.
YOU MIGHT BE FACING…
Anxiety
Depression
Grief
Life Transitions
Relationship/Marital Issues
Trauma
Self-Esteem Issues
Stress
ADHD
our services
How We Can Help You
Individual Therapy
Personalized one-on-one sessions to explore emotions, challenges, and personal growth.
Life transitions &
Self-Discovery
Guidance through career changes, identity, and major life shifts.
Couples Therapy
Helping partners navigate communication, conflict resolution, and relationship dynamics.
Anxiety, Stress,
and Depression Support
Helping clients process emotions and developing coping strategies.
Trauma Therapy
Specialized care for those recovering from past experiences.
Self-esteem IssueS
Supporting clients in developing self-worth and a healthier self-image.
Meet Your Therapist
Leanna Dang
Registered Provisional Psychologist
Therapy should be a space where you can show up as you are without any pressure or expectations. It’s a place to talk about what’s on your mind without needing to have it all figured out. I believe in keeping things simple and real – there’s no need for complicated terms or scripted techniques. Just real conversations that feel natural where you don’t have to filter or pretend.
I focus on understanding what makes you, you, and creating a space where you feel heard and valued. I’m here to listen to your story, understand what you’re dealing with, and help you find your way through it. Whether it’s trauma, anxiety, depression, self-esteem struggles, life changes, or any other challenge, we’ll work together at your pace. There’s no judgment – just a genuine effort to understand you and offer support in a way that makes sense for you. I’m here to make things a little lighter, help you sort through what’s going on, and bring a little ease to the process.
"Growth is not linear, and the healing process is not a straight line. It is a spiral, an ongoing cycle of deepening, shifting, and evolving."
– Brianna Wiest
Come as You Are, Leave a Little Lighter
Take the first step toward personal growth and well-being by booking a therapy session with Haven Therapy Co. Our online booking system lets you schedule an appointment at a time that works best for you—whether from the comfort of your home or on the go.
01
Select Your
Appointment Type
Choose between in-person sessions, phone consultations, or secure video therapy.
02
Pick a Time
Use our real-time calendar to select a day and time that fits your schedule.
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Complete Your Booking
Fill in your details and confirm your appointment. You’ll receive an email confirmation with your session details.
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ATTEND YOUR
THERAPY SESSION
Whether your session is in-person or virtually, our session is to provide you with a space to grow towards a healthy journey for your mental well-being.
Feel free to inquire if you have any questions before booking—our team is here to assist you.